Liz has a demonstrable knowledge of the principles, history, and application of Pilates as both a group and individual activity. Each class pushes at the very edges of difficulty, but never crosses the line into exhausting or miserable. Highly recommend!

Susan L.

Liz teaches Mat Pilates at multiple locations throughout Baltimore and is available for group and private lessons by request.

Public Pilates Classes

Mondays 8:00-9:00am Hot Mat Pilates, Inspiring Fitness (Canton)

Tuesdays 12:00-12:50pm Yogalates Sculpt, Yogalates Sculpt, Ebene Pilates (Locust Point)

Wednesdays 6:30-7:30am Mat Pilates, Yoga Union (Woodberry/Hampden)

Wednesdays 12:00-12:45pm Slow Burn, Soulage (Mid-Town/Mt. Vernon)

Wednesdays 4:00-4:50pm Yogalates Sculpt, Ebene Pilates (Locust Point)

Thursdays 12:00-12:50pm Yogalates Sculpt, Ebene Pilates (Locust Point)

Thursdays 5:00-6:00pm Mat Pilates, MICA Fitness Center (open to currently enrolled MICA students only)

Fridays 8:00-8:50am Yogalates Sculpt, Ebene Pilates (Locust Point)

Fridays 9:00-9:50am Fundamentals, Ebene Pilates (Locust Point)