Private sessions
Private sessions, whether 1:1 or in a small group, offer individualized sequences, impactful adjustments, and attention to your specific goals.
Liz currently offers
1:1 or 1:2 therapeutic yoga
Small group yoga or Pilates for events (weddings, birthdays)
Group yoga, meditation, breath work for corporate wellness
Schedule a private
Fill out the below information about your goals and we’ll reach out to schedule an initial consultation.