Public classes

Liz teaches at Yoga Union Baltimore and Soulage.

The best way to stay in the loop is to follow Liz’s instagram or join her mailing list.

Schedule

ALL TIMES EASTERN

MON 7:30-8:30 PM

Community Yoga ($7) at Yoga Union

Advance signup is strongly recommended as this class tends to fill up. Livestream is available.

Wed 12:00-12:45PM

Slow Burn at Soulage

In-studio only.

thu 7:30-8:30 PM

Community Yoga ($7) at Yoga Union

Livestream is available.

FRI 4:30-5:30 pm

Community Yoga ($7) at Yoga Union

Livestream is available.